This recipe is from one of my favourite books “Little Bird Goodness” by Megan May. The book is amazing and many of the recipes are part of our weekly menu. This cake is perfect for any kind of parties and surprises many with its fresh sweet taste. One cake is enough for at least 8…
These are my all-time favourite crackers. So easy to make and last long in the fridge. I eat the often with a soup or just like that with avocados on the top. Here the cracker is pictured with pink sauerkraut and mung bean sprouts. 2 zucchinis, middle-size 3 cups water 1/4 cup basil/ other fresh herbs…
Bieler’s Broth 3 whole zucchinis 3 stalks of celery chopped into small pieces 2 cups string beans 1 cup parsley 1 cup water Put 1 cup of pure water into a stainless steel pot. First steam string beans for about 5 minutes, then put in the celery and zucchini. Steam for another 5 minutes. Take…
This is currently one of my favorite meals since our garden is full of zucchinis. Fast to make and there is often enough for the next day too. This recipe originally from the book “The Unbakery” by Megan May . I often vary the herb ingredients slightly if I happen to miss some of them. Here one…
This pesto is filled with nutrients because of the carrot greens, herbs and soaked seeds. You can also use unsoaked sunflower seeds and cashews, but it is always better to soak all nuts and seed when you can. Soaking increases their nutritional value and makes them easier to digest. Handful carrot top greens, thick stems…
I think this fresh cake is perfect for summer birthdays. Its also really fast to make when you prepare it the day before. Base: 1/2 cup shredded coconut 1 cup sprouted dehydrated buckwheat 2 tbsp water 1 cup gluten free rolled oats 1/2 cup raisins 1 cup dates In a food processor blend coconut, buckwheat…
These falafels are raw when you use sprouted chickpeas. If you find that process too difficult you can also use boiled ones. I love these with my green salad. They are spicy so if you like you can also leave the cayenne away. 1 small onion Handful fresh parsley (or 1 tbsp dried) 1/2 handful…